Author: admin

  • What Does it Mean to be Spiritual?

    Ethics in spiritual work have not changed. The teachings have remained the same for as long as we have been writing them down, and most likely for longer than that. There are not new ethics to discover—we know to be kind and offer understanding as much as possible; we know not to lie, cheat, and steal and instead to be honorable; and we know not to harm others, especially for our own gain. This and so many more ethical stances have been taught to many of us.

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    On Integrity

    On Integrity My mother used to say, “There is no rest for the wicked.” Religious views and centuries of shame aside, when we step out of integrity, we are cast out on the turbulent seas of our own making. The level of that turbulence will be in relationship to what we know is right. Having…

  • Self Acceptance Assesment

    Self-acceptance assessment. If we want to accept ourselves more it is helpful to see how we do not accept ourselves. Answer the following prompts to see where you might not be accepting of yourself . • One thing I have a difficult time accepting about my life, but deep down know is true, is: •…

  • 7 Ways to be in More Integrity

    Integrity: 1.) The quality of being honest and having strong moral principles. 2.) The state of being whole and undivided (Dictionary.com). Integrity is doing what is right each time you have a choice—or otherwise, it’s owning up to your mistakes and making amends. The following is a list of things that you can do to…

  • How to Forgive Yourself for Your Mistakes

    It is impossible to make it through a day without making some kind of error in judgment. You spill coffee, knock something over, forget to do things, and the list goes on. If you are really self-critical, you might hold onto these small errors, but most often they can easily be let go of. However,…

  • A Secret Key to Deeper Self-Acceptance

    Self-acceptance is not the result of what we have or have not done in our life. No matter what the outside looks like, whether it’s fabulous or not so fabulous, we may still be unable to accept ourselves. When we look for deeper acceptance through accomplishments and accolades, we have fleeting moments of self-approval but…

  • On Leadership

    On Leadership To truly create something different, to rise above the standard forms that we have been handed, to reach new levels of collective spiritual insight, we need more evolved leadership. We may have desires to create something different, but it is up to us to take responsibility and make sure we are walking the…

  • Spiritual Bypassing

    What is Spiritual Bypassing…And, Is it Really a Problem? “Spiritual bypassing, a term coined in the early 1980s by psychologist John Welwood, refers to the use of spiritual practices and beliefs to avoid dealing with uncomfortable feelings, unresolved wounds, and fundamental emotional and psychological needs.” –Jonathan Toniolo In extreme cases, it leads to denied or…