Connection

  • Oath of Sovereign Connection

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  • The Secret to Self-Confidence

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  • 6 Ways To Cultivate Gratitude

    Gratitude and appreciation are two powerful weapons we can use against depression and anxiety. In fact, Dan Baker writes in his book, What Happy People Know, that it is impossible to be in a state of appreciation and fear at the same time. Here, then, are some ways we can cultivate gratitude. 1. Keep a…

  • On Compassion

    As we move through the bumps, jolts, and obstacles of life, we can use them to justify our own “rightness” or choose to see through the eyes of compassion. When seen most clearly, any person who hurts us is merely a person who is suffering himself or herself. When we choose to see others in…

  • Uncovering Your Soul’s True Voice

    As life pushes us in the direction of truly knowing who we are, both the moments of challenge and the moments of grace provide us with insight into our deeper nature. The question is not about where to look for these opportunities, but how to listen to life so that we can make the most…

  • On Being Yourself

    As a being who is intrinsically connected to the rest of the world—whose personal wants are the whispers of the universe—your longings are not arbitrary, but essential. They are not whims, but movements of the divine. The deep wellspring from which your true nature flows is both unique and part of the divine unfolding. \”The…

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    On Integrity

    On Integrity My mother used to say, “There is no rest for the wicked.” Religious views and centuries of shame aside, when we step out of integrity, we are cast out on the turbulent seas of our own making. The level of that turbulence will be in relationship to what we know is right. Having…

  • Self Acceptance Assesment

    Self-acceptance assessment. If we want to accept ourselves more it is helpful to see how we do not accept ourselves. Answer the following prompts to see where you might not be accepting of yourself . • One thing I have a difficult time accepting about my life, but deep down know is true, is: •…

  • 7 Ways to be in More Integrity

    Integrity: 1.) The quality of being honest and having strong moral principles. 2.) The state of being whole and undivided (Dictionary.com). Integrity is doing what is right each time you have a choice—or otherwise, it’s owning up to your mistakes and making amends. The following is a list of things that you can do to…

  • How to Forgive Yourself for Your Mistakes

    It is impossible to make it through a day without making some kind of error in judgment. You spill coffee, knock something over, forget to do things, and the list goes on. If you are really self-critical, you might hold onto these small errors, but most often they can easily be let go of. However,…