Recently, in my Celebrity Expert spot that will be on CBS, NBC, ABC and FOX affiliates across the country, Bob Guiney asked me if people are put off by my tattoos. I said that my work is about being yourself and living fully. So, whether people like them or not they at least show I…
It is human to avoid. This trait probably even predates homo sapiens, by about a zillion years. The creatures who stayed in their holes in the ground survived, while the ones who ventured outside were eaten. It ain’t survival of the fittest. It’s survival of the most anxious. The survival strategy of remaining frozen in…
This past weekend I was teaching on Values to my LifeWork Community Group. I love talking about values with people as it gets us down into what is MOST important to us. I consider values to be an essential part of any heart-centered business or project. Our values are what set us apart from just…
If you have gone into business for yourself, chances are you were in some way lured in by this promise of freedom –the freedom to work when you want, where you want, and how you want. To create business in line with your values and have the money to support the things you believe in….
I went to Omega to work with Carolyn Myss a couple weekends ago and one of the archetypes that she talks about is the Prostitute Archetype. Think of it for a second. How are you willing to sell anything if the price is right? Whether we sell our time with our families, our values, or…
Be Present – Whatever you are doing, wherever you are, be all there. Be present. In the moment. Eliminate distractions. Show Up Early – Take the necessary action steps to map out your route and arrive to places early. Lead by example and respect other people’s time. Look Sharp – First impressions are very important. Take good care of yourself and…
Have you ever felt victimized in your life or met someone who is constantly be running the “poor me” story and feels completely powerless to change their reality? Chances are you have. We all have at one point in our lives felt like victims, but why is it that some people identify with the personality…
Self-care is a privilege. It is something privileged people get to think about and attend to. And, yes at this point in my life I am privileged to think about it myself. I am grateful for that. But there is something more to it as well. At the heart of self-care is self-love and that…
Organization, healthy habits, down time and time to be your bad-ass self, all of it is self care. But, really truly deeply self care is about self-love. Do we even know what that means? I personally think that it is a process, an unfolding. As we look at the parts that we are unable to…
I swear I have a little gremlin inside that pokes me every time I don\’t get the results I want. And with this poke, all of a sudden I am back in grade school wondering why I was never the first person picked for anything. Crazy! And common! All in one package. Funny thing is…