Empowered Action

  • Oath of Sovereign Connection

    Byadmin

    [et_pb_section fb_built=”1″ _builder_version=”4.27.2″ _module_preset=”default” custom_padding=”2px||0px|||” da_disable_devices=”off|off|off” global_colors_info=”{}” theme_builder_area=”post_content” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.27.3″ _module_preset=”default” width=”100%” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_post_title comments=”off” featured_image=”off” _builder_version=”4.27.4″ _module_preset=”default” title_font=”–et_global_heading_font||||||||” title_font_size=”45px” title_line_height=”1.3em” global_colors_info=”{}” theme_builder_area=”post_content”][/et_pb_post_title][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.27.3″ _module_preset=”default” width=”100%” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.27.4″ _module_preset=”_initial” text_font=”–et_global_body_font||||||||” text_letter_spacing=”1px” header_font=”–et_global_heading_font||||||||” header_3_font=”–et_global_heading_font||||||||” text_font_size_tablet=”18px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone”…

  • The Secret to Self-Confidence

    Byadmin

    [et_pb_section fb_built=”1″ _builder_version=”4.27.2″ _module_preset=”default” custom_padding=”2px||0px|||” da_disable_devices=”off|off|off” global_colors_info=”{}” theme_builder_area=”post_content” locked=”off” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.27.3″ _module_preset=”default” width=”100%” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_post_title comments=”off” featured_image=”off” _builder_version=”4.27.4″ _module_preset=”default” title_font=”–et_global_heading_font||||||||” title_font_size=”45px” title_line_height=”1.3em” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″][/et_pb_post_title][/et_pb_column][/et_pb_row][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.27.3″ _module_preset=”default” width=”100%” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”3_5″ _builder_version=”4.27.2″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.27.4″ _module_preset=”_initial” text_font=”–et_global_body_font||||||||” text_letter_spacing=”1px” header_font=”–et_global_heading_font||||||||”…

  • 6 Ways To Cultivate Gratitude

    Byadmin

    Gratitude and appreciation are two powerful weapons we can use against depression and anxiety. In fact, Dan Baker writes in his book, What Happy People Know, that it is impossible to be in a state of appreciation and fear at the same time. Here, then, are some ways we can cultivate gratitude. 1. Keep a…

  • How to Fight: 10 Rules of Relationship Conflict Resolution

    Byadmin

    Great relationships develop not from the absence of conflict, but from determining an agreeable pattern for how to resolve conflict. Defining the rules of engagement for how you \”fight\” with someone you care about is ultimately much more important than trying to never have a disagreement. If you care about someone, then consider adopting these…

  • 5 Quick Tips to Reduce Stress and Stop Anxiety

    Byadmin

    Like a monster from under the bed, stress and/or anxiety is stealing the peaceful nighttime Zzzzzs of nearly 70 million Americans. Anxiety may also be sabotaging your confidence, turning your stomach into knots, and impacting your general wellbeing. Learn how to squash the uncomfortable consequences of stress and anxiety with these 5 tips. 1. Remember:…

  • Your Body Knows

    Byadmin

    The saying, \”listen to your gut\”, really makes sense. Your gut is basically your digestive system. You know when you feel hungry. Some physical signs can include stomach pains, growling, or even headaches. If you feel tired, your body is usually dragging. It\’s incredible but true, your body just knows! Our body always talks to us…