In case you have been in doubt about whether it would be helpful to find and live your life purpose, I can tell you that when you find your purpose your life will fundamentally change for the better. And, while, your life purpose is often less esoteric and much simpler than you would expect, the…
Depression is a clinical term used to label a group of behaviors and internal experiences associated with a depressed mood. It is also a clinical diagnosis. Depression is different than being sad. Sadness is a normal part of life and, as long as you are not feeling it all the time, it is actually a…
Depression is a clinical term used to label a group of behaviors and internal experiences associated with a depressed mood. It is also a clinical diagnosis. Depression is different than being sad. Sadness is a normal part of life and, as long as you are not feeling it all the time, it is actually a…
Depression is a clinical term used to label a group of behaviors and internal experiences associated with a depressed mood. It is also a clinical diagnosis. Depression is different than being sad. Sadness is a normal part of life and, as long as you are not feeling it all the time, it is actually a…
Ever wonder, “Why is finding your purpose so important?” It seems like it requires a lot of effort (all that personal development work ), time (all those hours spent doing that personal development work), and even money (you probably pay someone to guide you in your work). So, is it worth it? Well, yes. There…
Do you know how to revive yourself spiritually? If you are feeling depleted, you might be feeling disconnected and disempowered. Moving on from a state of disconnection and disempowerment is easiest when you have treated yourself well during your times of connection and empowerment. It is simple matter of learning the tricks – like how…
L. O. V. E. Four simple letters that spell a very BIG word. Even the most eloquent of us, from John Keats to Carrie Bradshaw, have stumbled over words as big as LOVE. We’ve all been there, and we’ve all set an intention for love in hopes of avoiding these stumbles. Whether we are entering…
It is one thing to feel a sense of personal power when things are going well for you, but it is when you know how to keep personal power during traumatic life events that you are able to surf the ups and downs of life with more grace and ease. Being able to do this…
If you are craving more meaning and a deeper sense of connection in your life, you will be aided by learning how to find your inner truth. Your inner truth is the part of you that knows what you truly need. It is the part of you that holds the deepest expression of who you…
Learning how to change your life is challenging under any circumstances. Learning how to change your life when you have a family (or other significant relationship) can feel straight-up impossible. You know you have uttered it at least once in your life – “I would, BUT [insert person of choice] does not like the idea.”…