Articles on lived devotion, spiritual practice, daily discipline, and integrating purpose and commitment into everyday life.
I have yet to talk to someone at this particular moment in time who is not wondering in someway what to do. This never before experienced situation is leaving people in mass in question. Am I buying into fear? Am I not being responsive or responsible? Uncertain situations make us all question both the situation…
Most of the people whom I work with are driven by something greater than themselves. They feel a call deep inside to make a difference in the world. I am like this myself. One thing that I have noticed in myself is that there are two parts to this drive that benefit from being seen…
There is a bit of a mystery as we unfold on our life’s path. What seems clear in one moment seems obscure in the next. What works at one time no longer seems to apply as we move forward. We might wonder, why this information that way? Why is it rolling out over this stretch…
I have spent a lot of time in life wanting something. Wanting what is next to come faster. Wanting something different than what is there. Wanting something I don’t have. A good part of my mental process was constructed to evaluate what is happening in order to determine whether it should in fact be happening…
What is Spiritual Bypassing…And, Is it Really a Problem? “Spiritual bypassing, a term coined in the early 1980s by psychologist John Welwood, refers to the use of spiritual practices and beliefs to avoid dealing with uncomfortable feelings, unresolved wounds, and fundamental emotional and psychological needs.” –Jonathan Toniolo In extreme cases, it leads to denied or…
“The spiritual ego can arise before and after liberation. Vigilance is required until the very last breath.” -Mu Anyone on a spiritual path is at risk of falling prey to toxic spirituality, whether it is their own, that of someone close to them, or a spiritual leader’s. But the behaviors that create toxic spirituality are…
Stop trying to be perfect: You already are. Yes, each one of us is a work in progress, but that work is perfect in its state of evolution. When you are driven by perfection, you are unable to appreciate who you already are. Try instead to look at what is right about you. Stop Trying…
One of the main issues that people face in their personal and spiritual development is in the cultivation of presence. Many people get so preoccupied with fixing what is wrong with themselves or healing the past that they forget the reason for doing all of this work: to learn how to be in love with…
Wondering if you are living in your truth? Use these signs to help you see the way. You are Happy. Not just happy because things are going your way, but really, deeply happy regardless of how things are going. When we are aligned with our inner truth, we feel happy. You Feel Congruent. When you…
One of the most direct ways to create a better life and a better world is to cultivate compassion. Compassion directed inward connects us with our truth and leaves us loving ourselves. Compassion directed outward decreases disagreements and misunderstandings. When we judge and condemn aspects of ourselves (and aspects of others), we can find ourselves…