-
-
-
Hope That Doesn’t Bypass: Holding a Flame in the Season of Not-Knowing
There is a kind of hope that shines like a beacon and another that glares like a bright light in our eyes. One illuminates the path just enough for the next brave and humble step. The other tries to erase the dark altogether. In grief, we don’t need a glare. We need a steady and…
-
Oath of Sovereign Connection
I affirm to myself, for all time and in all ways, that my direct connection to source and spirit will be sovereign and unimpeded. That no external truth, whether it be personal, familial, cultural, institutional, or any other, shall dictate the terms of this direct knowing. That all alternative perspectives worthy of such will be…
-
The Secret to Self-Confidence
Self-confidence seems to be such a slippery thing to hold on to, as it can be heavily impacted by our environment, our experiences, and the feedback we receive from others. If only there was a self-confidence vitamin we could take every morning… Fortunately, there is a simple system to gaining and maintaining your self-confidence, and…
-
6 Ways To Cultivate Gratitude
Gratitude and appreciation are two powerful weapons we can use against depression and anxiety. In fact, Dan Baker writes in his book, What Happy People Know, that it is impossible to be in a state of appreciation and fear at the same time. Here, then, are some ways we can cultivate gratitude. 1. Keep a…
-
Accountability in Loving Ourselves
To live is to embrace a paradox that affects many areas of our lives, including our relationships with ourselves; we are at once ourselves and unaware of our true nature
-
7 Ways Your Empath Advantages Help Change the World
Empaths have the innate ability to affect a profound impact on the world around them. Early on in their development, it might seem as if the world is just too much to handle and that they’re more likely to be the ones changed (in not so great ways) by the world, rather than being world…
-
How to Change Your Life Story Through Increased Awareness
It\’s ok if you haven\’t always known how to change your life story, or even what your life story is. At 15 years old, I was a mess. I was exceptionally miserable, smoking, drinking, and dabbling in drugs. Perhaps, some of you can relate? For me, on any particular day I could be sobbing in…
-
How to Raise Your Awareness & Experience Great Freedom in Your Life
Life is continually showing you how to raise your awareness, but do you see it’s instructions? From my perspective, each and every moment of life is offering us an opportunity to become more aware. We are in a constant state of choice, in all of these moments, to either expand or contract. Expansion brings a…
