Accountability in Loving Ourselves
To live is to embrace a paradox that affects many areas of our lives, including our relationships with ourselves; we are at once ourselves and unaware of our true nature
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On Self Love
I have been forged in the fire of doubt, lies, and forgetfulness, and I am made of self-love. In addition to granting us the ability to be happier and make a greater positive impact in the world, self-love is an inoculation against some of the most challenging experiences in life. It is the armor of…
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Working with Your Inner Critic
We all have one — an inner voice that expresses criticism, frustration or disapproval about our actions. It might sound like, “you should,” “why didn’t you?” “what’s wrong with you?,” or “why can’t you get it together?” The actual self-talk is different for each of us, as is its frequency or intensity. It is a…
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Aimee Mann VS. Lady Gaga
Last week, my husband and I went to an Aimee Mann show. We’ve seen her perform before, and she was as wonderful as ever. During that show, I had an epiphany about myself, my sacred work, and my business that I wanted to share with you because the questions it raised and answered are truly…
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Go For It: 3 Ways Women Can Bridge The Confidence Gap
This morning, I was on the phone with one of the most dynamic women I’ve ever met. We were talking about a joint venture based on her initial success with clients of a particular product she launched. She then uttered the words that I’ve heard time and time again from women, including myself: “I’m just…
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Self-esteem: 4 steps to feel better about yourself
Low self-esteem can negatively affect virtually every facet of your life, including your relationships, your job and your health. But you can take steps to boost your self-esteem, even if you\’ve been harboring a poor opinion of yourself since childhood. Start with these four steps. Step 1: Identify troubling conditions or situations Think about the…
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Ever Get That Invisible Feeling?
Ever had that experience, where you are in a group of people, possibly those you consider as friends and join in the conversation, only to find someone changes the subject or talks over you? Ever had the experience of instinctively knowing a plan, solution or process that would enhance your business, team or company only…