One of the simplest ways to make really radical and fast changes in our life is to be intentional. Specifically, we should set an intention each and every day for how we want that day to go, what we\’re going to focus on, what ultimate result we\’re looking for, or how we want to feel….
When we react rather than act with intention, it shapes our experience and our outcome. When we are reactive, we simply respond to a stimulus that we have encountered. This can be a person, place, or thing. Usually, our reaction is unconscious. We just do whatever happens as a result. For example, a person comes…
Intention is the tool that takes us from the way things have been—the way we have been operating—to where it is that we want to go. Within our intention is the understanding that something else is possible, whether this is a change in direction entirely or a more continuous experience than we have experienced in…
I. Every morning you have two choices: continue to sleep with your dreams or wake up and chase them. II. \”Intention is one of the most powerful forces there is. What you mean when you do a thing will always determine the outcome. The law creates the world.\” — Brenna Yovanoff III. \”Intention is not something…
The key to becoming more spiritually awakened is rooted in the ability to operate at a higher frequency. As vague as this may sound, it is shorthand for an actual experience. It includes our behaviors, our emotions, the way we feel in our body, the thoughts that frequent our mind, our ability to connect to…
L. O. V. E. Four simple letters that spell a very BIG word. Even the most eloquent of us, from John Keats to Carrie Bradshaw, have stumbled over words as big as LOVE. We’ve all been there, and we’ve all set an intention for love in hopes of avoiding these stumbles. Whether we are entering…
Most of us are aware that being intentional has many benefits for our life, but did you know that the key to really getting results is intention without attachment? Intention without attachment means creating and holding an intention without becoming attached to a specific manifestation of the outcome of that intention. When we become attached…
One of the main problems we run into when we create something new is that we focus on what we don\’t want to see happen, so much so that we forget to get clear about what we do want. This is true whether we’re starting a new business, a new relationship, or a new habit….
In one week, I am starting my LifeWork Community program. If you relate to my blog, workshops or book and you are not too far a drive from Providence, you really need to talk to me about this program! LifeWork Community is about creating a fabulous, intentional, creative and impactful life. It is going to…