One of the trickier pieces of working with ourselves and the realm of personal and spiritual development is working with our shadow, which comprises all of the elements of us that we are unable to see. Often, we see these traits in others but not in ourselves. When we look out to the world and…
One of the simplest ways to make really radical and fast changes in our life is to be intentional. Specifically, we should set an intention each and every day for how we want that day to go, what we\’re going to focus on, what ultimate result we\’re looking for, or how we want to feel….
When we react rather than act with intention, it shapes our experience and our outcome. When we are reactive, we simply respond to a stimulus that we have encountered. This can be a person, place, or thing. Usually, our reaction is unconscious. We just do whatever happens as a result. For example, a person comes…
Intention is the tool that takes us from the way things have been—the way we have been operating—to where it is that we want to go. Within our intention is the understanding that something else is possible, whether this is a change in direction entirely or a more continuous experience than we have experienced in…
I. Every morning you have two choices: continue to sleep with your dreams or wake up and chase them. II. \”Intention is one of the most powerful forces there is. What you mean when you do a thing will always determine the outcome. The law creates the world.\” — Brenna Yovanoff III. \”Intention is not something…
A lot of times when people think about being happier in their life, they think about “having something”—having a sense of purpose, having the right relationship, having some quality of life that’s going to result in them feeling happier. In reality, having these things doesn’t always equal feeling happy. What does make us happier is…
If you are a sensitive person, one of the ways that you can take care of yourself is through the creation of regular rituals. Here are thirteen reasons why sensitive souls need rituals to stay healthy, happy, and balanced. I. Rituals are a familiar rhythm in the dynamic tides of life. Your sensitivity connects you…
I was about twenty years old when I first realized that I was empathic. I didn’t know that word at the time, but I recognized the empathic qualities that I possessed. One day, I walked into a building and was instantaneously hit with this wave of negative feelings. At first, I thought that it was…
I was about twenty years old when I first realized that I was empathic. I didn’t know that word at the time, but I recognized the empathic qualities that I possessed. One day, I walked into a building and was instantaneously hit with this wave of negative feelings. At first, I thought that it was…
I was about twenty years old when I first realized that I was empathic. I didn’t know that word at the time, but I recognized the empathic qualities that I possessed. One day, I walked into a building and was instantaneously hit with this wave of negative feelings. At first, I thought that it was…